Friends, how have you been sleeping? Insomnia, trouble falling or staying asleep, is a common symptom of stress or anxiety. So, it’s no wonder that so many of us aren’t sleeping well due to the...
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There’s more and more conversation around a woman’s heart health – and for good reason. While men are twice as likely to have a heart attack compared to women, heart disease is still the leading...
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As of December 30th, 2020, in the state of Virginia, only frontline healthcare workers and long-term care facility residents are eligible to receive the COVID-19 vaccine (Phase 1a of the CDC phased al...
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April is National Oral Health Month! Did you know? A healthy smile is more than just a cosmetic asset—it's a cornerstone of overall wellness! 🦷✨ From reducing the risk of heart disease to enhancing mental health, oral health plays a pivotal role in our wellness journey. Let's prioritize those dental check-ups and daily oral care routines for a happier, healthier you!
Multiple sclerosis (MS) is a chronic autoimmune disease of the central nervous system. MS is unpredictable. Some people may be only mildly affected. Others may lose the ability to see, write, speak, or walk. It is important to note that no two individuals experience the same symptoms and these symptoms can also change or fluctuate over time.
With the days getting longer and the first signs of warmth returning to the air, we know spring is coming. Spring is typically associated with new beginnings and fresh starts. It’s the perfect time to tidy up, physically and mentally. Spring cleaning isn’t just about sprucing up your living space, it’s also about rejuvenating your body & mind. Check out the blog linked below for tips on how to declutter your mind and space! https://www.mymsmedicine.com/blog/revitalize-your-mind-and-body-the-ultimate-guide-to-spring-cleaning
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