Mary is a Registered Dietitian Nutritionist who has been serving the Fairfax and Washington metropolitan area since 1987. Her approach focuses on empowering her patients with optimism and providing them with the knowledge and tools they need to achieve healthier eating habits as well as overall improved health and wellness.
She focuses on small, achievable changes and incorporates the practice of mindfulness in achieving a balance between home, work, and self-care.
Originally from the Washington, D.C. area, Mary received her undergraduate degree from Mary Washington College, her Master’s degree from Columbia University College of Physicians and Surgeon's Institute of Human Nutrition, and a postgraduate fellowship from the John F. Kennedy Institute for Handicapped Children. Her areas of specialization include weight management, heart health, diabetes, gastrointestinal diseases, child and adolescent nutrition, and vegetarian and sports nutrition.
When she is not helping her patients, Mary enjoys yoga, cooking – especially Armenian food — as well as travel and spending time with her family and friends.
Mary offers complimentary nutrition consultations for members as part of the Eileen West, MD and Associates team.
You know that feeling. That knot in your stomach, the racing thoughts that keep you up at night, the general…
Read More
Measles cases are on the rise across the United States, including one at our very own Dulles International Airport, leaving…
Read More
Perimenopause and menopause bring a whirlwind of symptoms—hot flashes, mood swings, and, let’s face it, an unwelcome battle with the…
Read More
Nothing means more to us than the trust of our patients, and we are thankful to them for letting us be a part of their health journey! Ready for personalized, compassionate care? Book a Membership Consultation today and learn what membership in our practice is all about! 📅 Click the link to schedule today.... https://calendly.com/monawest/membership-consultation-phone-call
Too many women are left navigating this transition alone. 💡 Menopause care matters! It’s time for open conversations, proactive support, and evidence-based guidance. If your physician hasn’t talked to you about menopause yet, don’t wait—ask the questions, demand the care you deserve! #MenopauseAwareness #WomensHealth #TakeControlOfYourHealth Source: Long, Michelle, et. al. “Women’s Experiences with Provider Communication and Interactions in Healthcare Care Settings: Findings from the 2022 KFF Women’s Health Survey.” KFF2023.
It’s National Sibling Day! Siblings shape who we are—from childhood memories to lifelong emotional support. Discover how these bonds influence personal growth, resilience, and well-being. Read more about the power of sibling relationships in our latest blog from our affiliate Ms.Medicine! https://www.msmedicine.com/blog/sibling-bonds-emotional-growth #SiblingBonds #EmotionalWellbeing
Seeking more information?
Ready to schedule a meet-and-greet, health consult, or COVID-19 test?
Complete the form below and we will contact you shortly.
