February 12, 2026 By Thomas Dayspring, MD, FACP, FNLP and Eileen West, MD, FACP, NCMP, CCD
By Thomas Dayspring, MD, FACP, FNLP and Eileen West, MD, FACP, NCMP, CCD Heart disease remains the leading cause of death in women worldwide, but the way it develops is…
January 16, 2026
Choosing supplements can feel overwhelming. Shelves and screens are packed with products promising more energy, better sleep, sharper focus, stronger immunity, and healthier aging. Each claim sounds convincing, and many…
December 11, 2025 Eileen West, MD, FACP, NCMP, CCD
Living in Northern Virginia or the DC metro area, you’re not imagining it — stress feels especially intense here lately. Many people are getting hit from several directions at once.…
December 8, 2025 By Mary Hunt, MS, RDN
I’m half Armenian, and the holidays at our house always included a big bowl of dates and nuts on the table. Growing up, I started making this recipe because it…
November 14, 2025 Eileen West, MD, FACP, NCMP, CCD
In today’s healthcare system, it’s all too common for patients to feel rushed, unheard, and uncertain after their appointments. Often overlooked are differences in how health conditions present and are…
October 15, 2025 Eileen West, MD, FACP, NCMP, CCD
Menopause is something every woman will go through if she lives long enough. Yet many feel blindsided when the first hot flash hits or when sleep patterns suddenly change. For…
September 5, 2025 Eileen West, MD, FACP, NCMP, CCD
When it comes to heart disease prevention, cholesterol is among the key topics to address. Cholesterol is a waxy, fat-like substance found in every cell of your body. It is…
August 14, 2025 Eileen West, MD, FACP, NCMP, CCD
Strong, healthy joints are essential for living fully at any age. Every movement you make: walking, lifting, bending, even standing relies on joints working smoothly. Yet millions of people experience…
July 10, 2025
High blood pressure, or hypertension, is often called the "silent killer." Not because it causes pain or dramatic symptoms, but because it frequently goes unnoticed until it leads to more…
July 10, 2025 Eileen West, MD, FACP, NCMP, CCD
You likely recognize the signs. It may begin with a dull pressure behind the eyes or a disturbance in your vision. Soon after, you find yourself retreating to a dark,…
May 8, 2025 Eileen West, MD, FACP, NCMP, CCD
Ever felt that knot in your stomach? That racing heart right before a big presentation or maybe even when you’re just trying to relax? Then it’s time to talk. Do…
April 9, 2025 Eileen West, MD, FACP, NCMP, CCD
You know that feeling. That knot in your stomach, the racing thoughts that keep you up at night, the general sense of being… overwhelmed. Unmanaged stress has serious consequences, including…
Even though National Wear Red Day is one day a year, heart health is everyday health. Blood pressure, cholesterol, inflammation, sleep, stress—each plays a role in protecting your heart over time. Prevention isn’t about one test or one visit; it’s about ongoing, proactive care built around you. Your heart deserves that level of attention. #HeartHealth #PreventiveMedicine #CardiometabolicHealth #ConciergeCare #LongTermWellness #EileenWestMD
Supplements aren't one-size-fits-all. Learn how to choose evidence-based, safe supplements-without falling for hype. Read our blog: https://www.eileenwestmd.com/blog/how-to-choose-and-consume-supplements-safely/ #EileenWestMD #SupplementsSafelyWisely
Joint pain isn’t always “just aging.” Persistent stiffness, swelling, or fatigue—especially in the morning—can be early signs of rheumatoid arthritis. With timely diagnosis and a personalized plan, we can reduce inflammation, protect joint health, and preserve quality of life. If something doesn’t feel right, let’s talk sooner rather than later. #inflammationmatters #jointhealth #preventivecare #conciergemedicine #listentoyourbody #EileenWestMD
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