By Eileen West, MD, FACP, NCMP, CCD In today's world, minerals are no longer the only thing that can be considered scarce, but it's easy to overlook the journey our food—something we do...
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By Mary Hunt, MS, RDN This is a family favorite and represents the Farm-to-Fork concept well! Kale is a cooler-weather vegetable, but can be harvested locally. And because the recipe is plant-b...
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April is National Oral Health Month! Did you know? A healthy smile is more than just a cosmetic asset—it's a cornerstone of overall wellness! 🦷✨ From reducing the risk of heart disease to enhancing mental health, oral health plays a pivotal role in our wellness journey. Let's prioritize those dental check-ups and daily oral care routines for a happier, healthier you!
Multiple sclerosis (MS) is a chronic autoimmune disease of the central nervous system. MS is unpredictable. Some people may be only mildly affected. Others may lose the ability to see, write, speak, or walk. It is important to note that no two individuals experience the same symptoms and these symptoms can also change or fluctuate over time.
With the days getting longer and the first signs of warmth returning to the air, we know spring is coming. Spring is typically associated with new beginnings and fresh starts. It’s the perfect time to tidy up, physically and mentally. Spring cleaning isn’t just about sprucing up your living space, it’s also about rejuvenating your body & mind. Check out the blog linked below for tips on how to declutter your mind and space! https://www.mymsmedicine.com/blog/revitalize-your-mind-and-body-the-ultimate-guide-to-spring-cleaning
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