April 25, 2024 Eileen West, MD, FACP, NCMP, CCD
In recognition of IBS Awareness Month this April, I’m pleased to share insights into the unique effects of Irritable Bowel Syndrome (IBS) on women, focusing on symptoms and management strategies.…
March 28, 2024 Eileen West, MD, FACP, NCMP, CCD
By Eileen West, MD, FACP, NCMP, CCD In today's world, minerals are no longer the only thing that can be considered scarce, but it's easy to overlook the journey…
March 27, 2024 Mary Hunt, MS, RDN
By Mary Hunt, MS, RDN This is a family favorite and represents the Farm-to-Fork concept well! Kale is a cooler-weather vegetable, but can be harvested locally. And because the recipe…
November 16, 2023 Julie Johnson, PT, DPT
Did you know that your ability to perform certain functional movements is correlated to greater longevity? Examples of such movements are balance, strength, power, flexibility, speed, and more. Let’s take…
October 23, 2023 Eileen West, MD, FACP, NCMP, CCD
By Eileen West, MD, FACP, NCMP, CCD In today's rapidly advancing field of women’s health medicine, I have been very pleased to see recent developments around breast cancer prevention. One…
June 13, 2023 By Eileen West, MD, FACP, NCMP, CCD
By Eileen West, MD, FACP, NCMP, CCD Weight? Check. Blood Pressure? Check. EKG? Check. Sexual health? Wait, what? If you and your doctor haven’t talked about your sexual health, you’re…
April 21, 2023 Mary Hunt, MS, RDN
By Mary Hunt, MS, RDN Good nutrition can positively influence our health, and there are many ways to eat healthfully. It’s important to learn what choices work best for you…
April 20, 2023 By Eileen West, MD, FACP, NCMP, CCD
By Eileen West, MD, FACP, NCMP, CCD Times have been stressful lately. Political and racial tensions, economic ups and downs, and the after effects of the pandemic have changed our…
March 14, 2023 Mary Hunt, MS, RDN
By Mary Hunt, MS, RDN As we spring forward and the signs of nature's beauty are all around us, what a wonderful time to pause and reflect on our self…
March 14, 2023 Mary Hunt, MS, RDN
Recipe courtesy of our nutritionist, Mary Hunt, MS, RDN. Mary grew up in a home with a wonderful Armenian grandmother who loved to cook, and this is a family favorite! …
February 14, 2023 By Eileen West, MD, FACP, NCMP, CCD
Towards the end of 2020, the American Heart Association (AHA) published a statement on “Menopause Transition and Cardiovascular Disease Risk: Implications for Timing of Early Prevention.” Below are the salient…
January 23, 2023 By KT Prominski, DPT
By KT Prominski, DPT For a lot of us, the morning is a time where we may be rushed to get out of bed, get the kids fed, and start…
Dive into the vibrant world of colorful eating and discover how fruits and vegetables can supercharge your health! From boosting immunity to supporting heart health and more, learn all about the incredible benefits in our latest blog post. Let's embrace the power of colorful eating together! 🌈 🥦🍎 https://www.mymsmedicine.com/blog/the-power-of-colorful-eating-how-fruits-and-vegetables-boost-womens-health
Wishing a joyful Mother's Day to all the amazing moms! 💖 Today, we honor the unwavering strength and boundless love you pour into your families. Through every challenge and triumph, your dedication shines brightly. Here's to you, wonderful mothers, may your day be filled with love and gratitude! 🌷
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