In recognition of IBS Awareness Month this April, I’m pleased to share insights into the unique effects of Irritable Bowel Syndrome (IBS) on women, focusing on symptoms and management strategies.…
By Eileen West, MD, FACP, NCMP, CCD In today's world, minerals are no longer the only thing that can be considered scarce, but it's easy to overlook the journey…
By Mary Hunt, MS, RDN This is a family favorite and represents the Farm-to-Fork concept well! Kale is a cooler-weather vegetable, but can be harvested locally. And because the recipe…
Did you know that your ability to perform certain functional movements is correlated to greater longevity? Examples of such movements are balance, strength, power, flexibility, speed, and more. Let’s take…
By Eileen West, MD, FACP, NCMP, CCD In today's rapidly advancing field of women’s health medicine, I have been very pleased to see recent developments around breast cancer prevention. One…
By Eileen West, MD, FACP, NCMP, CCD Weight? Check. Blood Pressure? Check. EKG? Check. Sexual health? Wait, what? If you and your doctor haven’t talked about your sexual health, you’re…
By Mary Hunt, MS, RDN Good nutrition can positively influence our health, and there are many ways to eat healthfully. It’s important to learn what choices work best for you…
By Eileen West, MD, FACP, NCMP, CCD Times have been stressful lately. Political and racial tensions, economic ups and downs, and the after effects of the pandemic have changed our…
By Mary Hunt, MS, RDN As we spring forward and the signs of nature's beauty are all around us, what a wonderful time to pause and reflect on our self…
Recipe courtesy of our nutritionist, Mary Hunt, MS, RDN. Mary grew up in a home with a wonderful Armenian grandmother who loved to cook, and this is a family favorite! …
Towards the end of 2020, the American Heart Association (AHA) published a statement on “Menopause Transition and Cardiovascular Disease Risk: Implications for Timing of Early Prevention.” Below are the salient…
By KT Prominski, DPT For a lot of us, the morning is a time where we may be rushed to get out of bed, get the kids fed, and start…
Dive into the vibrant world of colorful eating and discover how fruits and vegetables can supercharge your health! From boosting immunity to supporting heart health and more, learn all about the incredible benefits in our latest blog post. Let's embrace the power of colorful eating together! 🌈 🥦🍎 https://www.mymsmedicine.com/blog/the-power-of-colorful-eating-how-fruits-and-vegetables-boost-womens-health
Wishing a joyful Mother's Day to all the amazing moms! 💖 Today, we honor the unwavering strength and boundless love you pour into your families. Through every challenge and triumph, your dedication shines brightly. Here's to you, wonderful mothers, may your day be filled with love and gratitude! 🌷
Searching for a trusted doctor in the Fairfax area? Look no further! Here at Eileen West, MD & Associates we are here to provide compassionate care and personalized solutions tailored to your unique needs. Whether you're due for a check-up or seeking specialized treatment, we've got you covered. Schedule a meet & greet today and experience personalized healthcare! https://www.eileenwestmd.com/
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