Posted On: December 13, 2022
By Eileen West, MD, FACP, NCMP, CCD
The holidays can be a fun and busy time, but also physically and emotionally stressful. Here are 5 quick tips for staying healthy during this time of year!
Have a wonderful holiday!
~ Dr. West
Today, we wear red to raise awareness for heart disease—the leading cause of death for women. National Wear Red Day is a powerful reminder to prioritize heart health and encourage prevention. 💪 Take charge of your heart health by scheduling your next check-up, knowing your risk factors, and spreading the word to the women in your life. #WearRedDay #HeartHealth #GoRedForWomen #NationalWearRedDay
Protect your health today for a brighter tomorrow! Small, consistent steps—like eating a balanced diet, staying active, avoiding harmful exposures, and scheduling regular screenings—can make a big difference in reducing cancer risk. Learn more about proven strategies to safeguard your health in the latest blog from our affiliate MsMedicine. 💪💙 https://www.msmedicine.com/blog/cancer-prevention-guide-simple-steps-reduce-risk #CancerPrevention #WomensHealth #WellnessJourney #HealthyLiving
Did you know regular cervical screenings are key to preventing cervical cancer? Understanding the symptoms to watch, such as unusual bleeding or pelvic discomfort, and staying on top of screenings can save lives. Our latest blog breaks down everything you need to know about cervical health, the importance of screenings, and practical prevention tips to prioritize your well-being. 💙 Take charge of your health today! 👉 https://www.eileenwestmd.com/blog/cervical-cancer-in-women-and-its-symptoms/
Seeking more information?
Ready to schedule a meet-and-greet, health consult, or COVID-19 test?
Complete the form below and we will contact you shortly.