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The Benefits of a Comprehensive Annual Health Assessment (and What to Expect!)

The Benefits of a Comprehensive Annual Health Assessment (and What to Expect!)

The annual exam or wellness visit is an opportunity for you and your doctor to review your overall health and to focus on preventive care instead of problems. It is…

Women-Specific Primary Care Leads to Better Outcomes

Women-Specific Primary Care Leads to Better Outcomes

Over the past several years, women’s health has become a more prevalent focus in the news, on social media, and among physicians. For decades, women-specific healthcare has lacked the research…

Ask the Expert: SMART Approaches to Nutrition for Heart, Mind, and Body Health

Ask the Expert: SMART Approaches to Nutrition for Heart, Mind, and Body Health

March is National Nutrition Month! What a great time to pause and take another look at your food choices and what’s best for your overall health and well-being. The American…

Ask the Expert: Healthy Nutrition in the New Year

Ask the Expert: Healthy Nutrition in the New Year

Looking back at the first month of the New Year, many of us have been happy to breathe a sigh of relief that the stress of the holidays is over,…

Ask the Expert: How to Find Joy in Your Holidays and Learn to Stress Less

Ask the Expert: How to Find Joy in Your Holidays and Learn to Stress Less

Holiday markets, twinkling lights, lively shows, festive music, bustling stores, beautiful decorations, and so many lists! December has officially arrived with its usual mix of promise and pressure. As the…

Let’s Talk About Menopause

Let’s Talk About Menopause

Menopause is considered a passage for women. But many of my patients have unanswered questions about what they experience as they go through it.  Unnecessary stigmas prevent us from discussing…

Ask the Expert: Family Health History and Why It Matters

Ask the Expert: Family Health History and Why It Matters

Family health history is one of the most important but overlooked aspects of maintaining good health. It is the single most informative data available to help you understand your risk…

Understanding Your Risk for Breast Cancer

Understanding Your Risk for Breast Cancer

October is National Breast Cancer Awareness Month and understanding your own breast cancer risk is a crucial step to being proactive about your health. Women are aware that screening for…

Ask the Gynecologist: Understanding Polycystic Ovarian Syndrome (PCOS)

Ask the Gynecologist: Understanding Polycystic Ovarian Syndrome (PCOS)

What is PCOS? Polycystic ovary syndrome (PCOS) is a complex metabolic and hormonal condition. It is often underdiagnosed in many women and unfortunately could lead to many reproductive and health…

Ask the Gastroenterologist: Explaining the Mystery of Women’s Gut Health

Ask the Gastroenterologist: Explaining the Mystery of Women’s Gut Health

As a female gastroenterologist who specializes in women’s digestive health, many women ask me similar questions, especially as they age. In this article, I address FAQs that commonly arise, and…

Ten Tips for Staying Safe in the Summer Sun

Ten Tips for Staying Safe in the Summer Sun

Recently, I went to see my dermatologist, and she noticed a small area on my leg which didn’t look right. She did a shave biopsy. It turned out to be…

COVID-19: Delta Variant Update

COVID-19: Delta Variant Update

The Delta variant which first appeared in India and has now been identified in 96 countries, has now become the dominant strain in the United States, representing more than half…

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Eileen West, MD about 4 days ago
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Holiday schedule packed? When you’re a patient with us, you get same or next-day appointments for urgent issues, direct messaging, and unrushed visits—no need to squeeze health into the margins. Take advantage of your membership and get year-end peace of mind! Interested in learning more about our membership model? Give us a call today! #conciergemedicalcare #conciergepractice #EileenWestMD

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Eileen West, MDabout a week ago
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December is joyful and busy, but don’t forget to check in with your body! Hydrate, rest when you can, and keep nourishing meals in the rotation. Small choices now make January feel a whole lot lighter! #selfcare #5minutereset #bodycheckin #EileenWestMD

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Eileen West, MDabout 2 weeks ago
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This Thanksgiving, between the pumpkin pie and football games, take a moment to talk with your family about your health histories. Understanding your family’s medical history can be lifesaving. It helps us identify patterns, assess risk, and make proactive decisions—especially for conditions like heart disease, diabetes, cancer, and genetic disorders. Here are a few simple questions to guide the conversation: 👉 Has anyone been diagnosed with a chronic condition? 👉 Are there any hereditary diseases we should be aware of? 👉 What age were relatives diagnosed with major illnesses? These discussions don’t have to be heavy—they can be empowering. Knowing your family’s health story gives you the power to write a healthier future. For additional tips on how to manage these conversations, see our blog: https://www.eileenwestmd.com/blog/ask-the-expert-family-health-history-and-why-it-matters/ Wishing you and your loved ones a warm, safe, and informed Thanksgiving. 🧡 #eileenwestmd #happythanksgiving

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