September 24, 2026 Eileen West, MD, FACP, MSCP
Most patients do not bring up low libido as the reason for their visit. By the time someone mentions low libido to me, they have usually been wondering about it…
August 20, 2026 Eileen West, MD, FACP, MSCP
Whether you have been going to checkups for years or have not seen a doctor in a while, most adults do not carry a complete vaccine record in their head.…
July 10, 2026 Eileen West, MD, FACP, MSCP
Some patients come to me carrying years of lab results, imaging reports, and specialist notes, and yet no one has ever put the picture together. Others hear “everything looks normal”…
June 10, 2026 Eileen West, MD, FACP, MSCP
If you have heard the words "GLP-1" or "Ozempic" lately and wondered what they actually mean for your health, you are not alone. These medications have moved from specialty clinics…
May 15, 2026 Eileen West, MD, FACP, MSCP
For years, hormone replacement therapy carried a warning label that scared women away from one of the most effective treatments in menopause medicine. That label has now changed and so…
April 13, 2026 Karen Kaufman DO, FAAAAI
If you have been waking up with itchy eyes, a scratchy throat, and a head full of pressure, you are in good company. Northern Virginia is in the middle of…
March 16, 2026 Eileen West, MD, FACP, MSCP
Most of us know we should eat more fiber. We have heard it from our doctors, seen it on cereal boxes, and nodded along when a nutritionist mentioned it. But…
March 16, 2026 Eileen West, MD, FACP, MSCP
If you have ever stood in the grocery store wondering whether to reach for the whole-grain bread or the gluten-free option, or found yourself down a rabbit hole of conflicting…
February 12, 2026 By Thomas Dayspring, MD, FACP, FNLP and Eileen West, MD, FACP, MSCP
By Thomas Dayspring, MD, FACP, FNLP and Eileen West, MD, FACP, NCMP, CCD Heart disease remains the leading cause of death in women worldwide, but the way it develops is…
January 16, 2026
Choosing supplements can feel overwhelming. Shelves and screens are packed with products promising more energy, better sleep, sharper focus, stronger immunity, and healthier aging. Each claim sounds convincing, and many…
December 11, 2025 Eileen West, MD, FACP, MSCP
Living in Northern Virginia or the DC metro area, you’re not imagining it — stress feels especially intense here lately. Many people are getting hit from several directions at once.…
December 8, 2025 By Mary Hunt, MS, RDN
I’m half Armenian, and the holidays at our house always included a big bowl of dates and nuts on the table. Growing up, I started making this recipe because it…
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