Measles cases are on the rise across the United States, including one at our very own Dulles International Airport, leaving many concerned about how to protect themselves and their families.…
Perimenopause and menopause bring a whirlwind of symptoms—hot flashes, mood swings, and, let’s face it, an unwelcome battle with the bathroom scale. Hormonal fluctuations impact everything from bone density to…
Have you ever wondered how relationships affect mental health? It may sound surprising, but our relations with people shape our inner world. Young or young at heart, finding balance in…
February is American Heart Month — a time dedicated to raising awareness about heart health and empowering individuals to take proactive steps toward a healthier cardiovascular system. With heart disease…
As a primary care physician, one of the most frequent topics I discuss with patients is how to build and maintain healthy habits. Whether it's eating more vegetables, exercising regularly,…
By Mary Hunt, MS, RDN This was my “chicken noodle soup” growing up. It would always taste better the second day. I don’t remember my grandmother ever opening a can…
January isn’t just the start of a new year—it’s also Cervical Cancer Awareness Month, a time to shine a light on a disease that affects thousands of women annually and…
As a physician, my mission is to ensure that you have the knowledge and tools to live your healthiest, most vibrant life. One of the most pressing health issues affecting…
Supportive care for someone with breast cancer is a profoundly rewarding yet deeply challenging experience. At a time when 300,000+ women are diagnosed with breast cancer annually in this country,…
Alzheimer's disease remains one of the most daunting, life-affecting conditions anyone could have. A progressive neurologic disorder, Alzheimer’s causes the brain to shrink and brain cells to die. Though it…
When it comes to women's hormonal health, the first major thing that is important to keep in mind is that maintaining a healthy balance of hormones is not a one-way…
When people think about their health, as ironic as it may be, eyes are easy to overlook. At Eileen West, MD and Associates, I believe that maintaining great eye health…
Beauty sleep isn’t just a myth—it’s science! 😴 While you rest, your body boosts collagen production, supports hair growth, and repairs your skin from daily stressors. Want to wake up glowing? Learn how quality sleep impacts your beauty routine & get expert sleep hygiene tips in our latest blog. 🔗 Read more from our affiliate Ms.Medicine: https://www.msmedicine.com/blog/beauty-sleep-skin-hair-health-guide #BeautySleep #HealthySkin #HairGrowth #GlowUp
Today, we celebrate the power, resilience, and well-being of women everywhere! On International Women’s Day, let’s commit to prioritizing women’s health—because caring for yourself is the foundation of empowerment. Your health matters today and every day. 💪 #InternationalWomensDay #WomensHealthFirst #EmpoweredWellness
Fuel your body, balance your hormones, and boost your energy with plant-based nutrition! From supporting digestion to reducing the risk of chronic diseases, adding more plant-based foods to your diet can be a game-changer for your health. Ready to make the switch? Discover simple swaps, essential nutrients, and easy meal ideas in our latest blog! 🥑🍓 🔗 Read more from our affiliate: https://www.msmedicine.com/blog/plant-based-diet-womens-health-benefits #PlantBasedLiving #WomensHealth #HealthyEating #NutritionMonth
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