July 10, 2025
High blood pressure, or hypertension, is often called the "silent killer." Not because it causes pain or dramatic symptoms, but because it frequently goes unnoticed until it leads to more…
June 10, 2025 Eileen West, MD, FACP, NCMP, CCD
You likely recognize the signs. It may begin with a dull pressure behind the eyes or a disturbance in your vision. Soon after, you find yourself retreating to a dark,…
May 8, 2025 Eileen West, MD, FACP, NCMP, CCD
Ever felt that knot in your stomach? That racing heart right before a big presentation or maybe even when you’re just trying to relax? Then it’s time to talk. Do…
April 9, 2025 Eileen West, MD, FACP, NCMP, CCD
You know that feeling. That knot in your stomach, the racing thoughts that keep you up at night, the general sense of being… overwhelmed. Unmanaged stress has serious consequences, including…
March 13, 2025
Measles cases are on the rise across the United States, including one at our very own Dulles International Airport, leaving many concerned about how to protect themselves and their families.…
March 11, 2025 Eileen West, MD, FACP, NCMP, CCD
Perimenopause and menopause bring a whirlwind of symptoms—hot flashes, mood swings, and, let’s face it, an unwelcome battle with the bathroom scale. Hormonal fluctuations impact everything from bone density to…
February 13, 2025 Eileen West, MD, FACP, NCMP, CCD
Have you ever wondered how relationships affect mental health? It may sound surprising, but our relations with people shape our inner world. Young or young at heart, finding balance in…
February 13, 2025 Eileen West, MD, FACP, NCMP
February is American Heart Month — a time dedicated to raising awareness about heart health and empowering individuals to take proactive steps toward a healthier cardiovascular system. With heart disease…
January 15, 2025 Eileen West, MD, FACP, NCMP
As a primary care physician, one of the most frequent topics I discuss with patients is how to build and maintain healthy habits. Whether it's eating more vegetables, exercising regularly,…
January 15, 2025 Mary Hunt, MS, RDN
By Mary Hunt, MS, RDN This was my “chicken noodle soup” growing up. It would always taste better the second day. I don’t remember my grandmother ever opening a can…
January 9, 2025
January isn’t just the start of a new year—it’s also Cervical Cancer Awareness Month, a time to shine a light on a disease that affects thousands of women annually and…
November 25, 2024
As a physician, my mission is to ensure that you have the knowledge and tools to live your healthiest, most vibrant life. One of the most pressing health issues affecting…
This Fourth of July, we’re celebrating independence in all forms. At Eileen West, MD and Associates, that means empowering women to take charge of their health with care that’s personalized, preventive, and rooted in evidence-based medicine. Here’s to freedom, well-being, and the strength that comes from putting your health first. 🇺🇸✨ Wishing you a safe and joyful holiday! #FourthOfJuly #WomensHealth #IndependenceDay #EmpoweredHealth
You likely recognize the signs. It may begin with a dull pressure behind the eyes or a disturbance in your vision. Soon after, you find yourself retreating to a dark, quiet room, unable to function as usual. Migraines are a serious and often disabling neurological disorder that affect millions worldwide. There’s no single “cure” for migraines, but there are long-term strategies that can give you back your time, energy, and peace of mind. To read more click the link for our blog. https://www.eileenwestmd.com/blog/how-to-manage-migraines-for-a-healthier-life/
Feeling overwhelmed or burned out? Nature might be just what you need. 🌿 Spending time outside has real, measurable benefits for women’s mental health—from reducing anxiety and depression to improving focus and self-esteem. Whether it's a walk in the park or time in your garden, connecting with nature can be a powerful part of your wellness journey. 👉 Discover the science-backed benefits and tips for getting more green time in your life in a blog from our affiliate Ms.Medicine: https://www.msmedicine.com/blog/mental-health-benefits-nature-for-women #WomensHealth #MentalHealthAwareness #NatureHeals #MsMedicine #SelfCareForWomen
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