September 15, 2022 By Eileen West, MD, FACP, NCMP, CCD
1. Sex is good for your health. A healthy sex life can be good for your stress levels, blood pressure, and heart, and it might even boost your immune system.…
May 9, 2022 By Eileen West, MD
The annual exam or wellness visit is an opportunity for you and your doctor to review your overall health and to focus on preventive care instead of problems. It is…
April 21, 2022 By Eileen West, MD, FACP, NCMP, CCD
Over the past several years, women’s health has become a more prevalent focus in the news, on social media, and among physicians. For decades, women-specific healthcare has lacked the research…
April 12, 2022 By Eileen West, MD, FACP, NCMP, CCD
Times have been stressful lately. Political and racial tensions, economic ups and downs, and a two-year long pandemic have changed our daily routines. For many of us, the anxiety, prolonged…
March 22, 2022 By Mary Hunt, MS, RDN
March is National Nutrition Month! What a great time to pause and take another look at your food choices and what’s best for your overall health and well-being. The American…
January 27, 2022 By Mary Hunt, MS, RDN
Looking back at the first month of the New Year, many of us have been happy to breathe a sigh of relief that the stress of the holidays is over,…
December 8, 2021 By Amy Heard, PhD
Holiday markets, twinkling lights, lively shows, festive music, bustling stores, beautiful decorations, and so many lists! December has officially arrived with its usual mix of promise and pressure. As the…
November 9, 2021 By Eileen West, MD, FACP, NCMP, CCD
Menopause is considered a passage for women. But many of my patients have unanswered questions about what they experience as they go through it. Unnecessary stigmas prevent us from discussing…
November 8, 2021 By Lori A. Orlando, MD, MHS, MMCI
Family health history is one of the most important but overlooked aspects of maintaining good health. It is the single most informative data available to help you understand your risk…
October 13, 2021 Eileen West, MD, FACP, NCMP, CCD
October is National Breast Cancer Awareness Month and understanding your own breast cancer risk is a crucial step to being proactive about your health. Women are aware that screening for…
September 22, 2021 By Nadine Hammoud, MD
What is PCOS?Polycystic ovary syndrome (PCOS) is a complex metabolic and hormonal condition.It is often underdiagnosed in many women and unfortunately could lead to many reproductive and health implications. In…
August 26, 2021 By Eileen West, MD, FACP, NCMP, CCD
Delta Variant There are a number of updates on the coronavirus front, as you all are no doubt noticing. The Delta variant, which was first identified in India in December,…
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