Did you know that your ability to perform certain functional movements is correlated to greater longevity? Examples of such movements are balance, strength, power, flexibility, speed, and more. Let’s take…
By Eileen West, MD, FACP, NCMP, CCD In today's rapidly advancing field of women’s health medicine, I have been very pleased to see recent developments around breast cancer prevention. One…
By Eileen West, MD, FACP, NCMP, CCD Weight? Check. Blood Pressure? Check. EKG? Check. Sexual health? Wait, what? If you and your doctor haven’t talked about your sexual health, you’re…
By Mary Hunt, MS, RDN Good nutrition can positively influence our health, and there are many ways to eat healthfully. It’s important to learn what choices work best for you…
By Eileen West, MD, FACP, NCMP, CCD Times have been stressful lately. Political and racial tensions, economic ups and downs, and the after effects of the pandemic have changed our…
By Mary Hunt, MS, RDN As we spring forward and the signs of nature's beauty are all around us, what a wonderful time to pause and reflect on our self…
Recipe courtesy of our nutritionist, Mary Hunt, MS, RDN. Mary grew up in a home with a wonderful Armenian grandmother who loved to cook, and this is a family favorite! …
Towards the end of 2020, the American Heart Association (AHA) published a statement on “Menopause Transition and Cardiovascular Disease Risk: Implications for Timing of Early Prevention.” Below are the salient…
By KT Prominski, DPT For a lot of us, the morning is a time where we may be rushed to get out of bed, get the kids fed, and start…
By Eileen West, MD, FACP, NCMP, CCD The holidays can be a fun and busy time, but also physically and emotionally stressful. Here are 5 quick tips for staying healthy…
1. Sex is good for your health. A healthy sex life can be good for your stress levels, blood pressure, and heart, and it might even boost your immune system.…
The annual exam or wellness visit is an opportunity for you and your doctor to review your overall health and to focus on preventive care instead of problems. It is…
Because it’s long overdue that women have access to women-health trained specialists and sex-specific healthcare. Menopause, heart health, sexual health, bone health, breast cancer, stroke, and much more are either unique to women or affect women differently than men and require a women-health-trained specialist to both treat properly and to help you work toward prevention. Become an Eileen West, MD & Associates member, and get the care you deserve! https://www.eileenwestmd.com/
When we say, “exceptional healthcare,” what do we really mean? Exceptional healthcare is defined by: ♀️ a sex-specific, evidence-based lens ♀️ direct access to a provider ♀️ a strong provider/patient relationship ♀️ adequate time to address immediate needs and preventative care ♀️ specific training in women’s healthcare This is where health intersects with care, and it’s what everyone deserves. Learn more about our unique model and the benefits we offer our patients using the link below. https://www.eileenwestmd.com/
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