Farm-to-Fork Recipe: Barley and Lentil Soup with Kale
By Mary Hunt, MS, RDN This is a family favorite and represents the Farm-to-Fork concept well! Kale is a cooler-weather vegetable, but can be harvested locally. And because t...
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Mary Hunt, RD, has worked in Fairfax and Washington for over 30 years and promotes better eating patterns and overall wellness. Weight control, heart health, diabetes, GI illnesses, and child nutrition are areas of expertise. Her mindfulness-based strategy juggles work, life, and self-care. Mary, who graduated from Columbia University and Mary Washington College, values spending time with her family, traveling, and practicing yoga. She offers Complimentary nutrition consultations at Eileen West, MD and Associates.
Location: Fairfax, Virginia
Areas of Expertise: Weight control,heart health,GI illnesses, diabetes, child nutrition
By Mary Hunt, MS, RDN This is a family favorite and represents the Farm-to-Fork concept well! Kale is a cooler-weather vegetable, but can be harvested locally. And because t...
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By Mary Hunt, MS, RDN Good nutrition can positively influence our health, and there are many ways to eat healthfully. It’s important to learn what choices work best ...
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By Mary Hunt, MS, RDN As we spring forward and the signs of nature's beauty are all around us, what a wonderful time to pause and reflect on our self care! Along with ...
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Recipe courtesy of our nutritionist, Mary Hunt, MS, RDN. Mary grew up in a home with a wonderful Armenian grandmother who loved to cook, and this is a family favorite! Whi...
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March is National Nutrition Month! What a great time to pause and take another look at your food choices and what’s best for your overall health and well-being. The American...
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Looking back at the first month of the New Year, many of us have been happy to breathe a sigh of relief that the stress of the holidays is over, made especially challenging by the ...
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