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5 Tips for Staying Healthy Over the Holidays

5 Tips for Staying Healthy Over the Holidays

By Eileen West, MD, FACP, NCMP, CCD The holidays can be a fun and busy time, but also physically and emotionally stressful. Here are 5 quick tips for staying healthy…

COVID-19 Monthly Update: August 2021

COVID-19 Monthly Update: August 2021

Delta Variant There are a number of updates on the coronavirus front, as you all are no doubt noticing. The Delta variant, which was first identified in India in December,…

COVID-19: Delta Variant Update

COVID-19: Delta Variant Update

The Delta variant which first appeared in India and has now been identified in 96 countries, has now become the dominant strain in the United States, representing more than half…

When will I be able to get a COVID-19 vaccine? Will I be able to go to Dr. West to receive it when it’s available?

When will I be able to get a COVID-19 vaccine? Will I be able to go to Dr. West to receive it when it’s available?

As of December 30th, 2020, in the state of Virginia, only frontline healthcare workers and long-term care facility residents are eligible to receive the COVID-19 vaccine (Phase 1a of the…

Vitamin D and COVID-19 Prevention

Vitamin D and COVID-19 Prevention

Women have known for years that getting enough vitamin D is important to ensure bone health and prevent osteoporosis. Researchers have also noted over the years that vitamin D may…

Saving Your Health, One Mask at a Time

Saving Your Health, One Mask at a Time

CEO careMESH; Chairman DataMotion; ex Presidential Advisor; Norton Antivirus creator This post was originally published on LinkedIn on April 7, 2020. Reprinted with permission of the author. We all hear…

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